Bajara(Pearl Millet) Chivda (150gm)

Description

Bajra chivda is a popular Indian snack made primarily with bajra flakes. Bajra chivda is a crunchy and flavorful snack commonly enjoyed as a tea-time snack or as an accompaniment to meals. Bajra, also known as pearl millet, is a nutritious grain that is rich in dietary fiber, protein, and various essential minerals. Bajra chivda offers a delicious and wholesome snacking option for those looking to incorporate more nutritious grains into their diet. 

Allergen Info

Made in a facility that processes wheat, tree nuts and seeds.

Ingredients

Bajra Fakes, Refined Oil, Peanuts, Dry Coconut, Phutna Dal, Cumin, Dry Curry Leaves , Sugar Powder, Salt, Red Chilli Powder

Health Benefits

Bajra/ Pearl millet offers several health benefits. Here are some of them:

1. Nutrient-dense: Bajra is rich in essential nutrients such as iron, magnesium, phosphorus, and B vitamins like niacin and thiamine. It also contains significant amounts of fiber and protein.
2. Gluten-free: Bajra is naturally gluten-free, making it a great alternative for individuals with celiac disease, gluten sensitivity, or those following a gluten-free diet.
3. Heart-healthy: Bajra is known to have a positive impact on cardiovascular health. Its high fiber content helps to reduce cholesterol levels, lower blood pressure, and prevent the risk of heart diseases.
4. Diabetes management: Bajra has a low glycemic index, which means it releases glucose slowly into the bloodstream, helping to maintain stable blood sugar levels. It can be a suitable addition to a diabetic diet.
5. Digestive health: Bajra is rich in dietary fiber, which promotes healthy digestion by preventing constipation, improving bowel movements, and aiding in maintaining a healthy gut.
6. Weight management: Bajra is low in calories and high in fiber, making it a filling and satisfying food. It can help promote satiety and prevent overeating, making it beneficial for weight management.
7. Rich in antioxidants: Bajra contains antioxidants like phenolic compounds and flavonoids, which help to reduce oxidative stress, fight inflammation, and protect against various chronic diseases.
8. Bone health: Bajra is a good source of important minerals like magnesium and phosphorus, which are essential for maintaining strong and healthy bones.

Incorporating bajra or pearl millet into your diet can provide these health benefits and contribute to a well-rounded, nutritious eating plan.