Barnyard Millet Noodles

Description

Barnyard millet noodles are gluten-free and healthy, made from barnyard millet flour, which is rich in fiber, minerals, and vitamins. They are easy to cook and have a texture and taste similar to wheat noodles. These noodles can be paired with sauces and vegetables to make a nutritious meal. Barnyard millet noodles have a low glycemic index, making them suitable for individuals who need to regulate their blood sugar levels

Allergen Info

Made in a facility that processes wheat, tree nuts and seeds.

Ingredients 

Barnyard flour, wheat flour

Health Benefits :

Here are some of the health benefits of barnyard millet :
1. Gluten-free: Barnyard millet is naturally gluten-free, making it safe for individuals with celiac disease or gluten intolerance.
2. High in dietary fiber: Barnyard millet is a rich source of dietary fiber, which helps promote digestive health, prevents constipation, and may help to lower cholesterol levels.
3. Low glycemic index: Barnyard millet has a low glycemic index, which means it is digested slowly, causing a gradual increase in blood sugar levels. This makes it beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
4. Rich in nutrients: Barnyard millet is a good source of essential nutrients, including iron, calcium, zinc, and B-vitamins. These nutrients support energy production, bone health, and overall well-being.
5. Weight management: The high fiber content in barnyard millet can help to regulate appetite, reducing the risk of overeating and promoting weight management.
6. Supports cardiovascular health: Barnyard millet is low in fat, cholesterol, and sodium, making it beneficial for cardiovascular health. It may help to lower blood pressure and reduce the risk of heart disease.
7. Antioxidant properties: Barnyard millet contains antioxidants that help protect against the damage caused by free radicals. This can have a positive effect on reducing the risk of chronic diseases and promoting overall health.
8. Supports immune system: Barnyard millet contains immune-boosting properties that promote the growth of beneficial gut bacteria and help to strengthen the immune system.

Incorporating barnyard millet into your diet can provide these health benefits and contribute to an overall healthy and balanced eating plan.