Kodo Millet Noodles

Description

Kodo millet noodles are gluten-free, rich in fiber and minerals like iron, calcium, and zinc. They are easy to cook and an excellent choice for anyone looking for a healthy alternative to traditional noodles. Kodo millet noodles can be paired with a variety of sauces and vegetables, and they are low glycemic, making them perfect for managing blood sugar levels.

Allergen Info

Made in a facility that processes wheat, tree nuts and seeds.

Ingredients 

Kodo flour, wheat flour

Health Benefits of Kodo Millet:

1. Gluten-free: Kodo millet is a great alternative for people who have celiac disease or gluten sensitivity since it is naturally gluten-free.
2. Rich in nutrients: Kodo millet contains several essential nutrients, including protein, fiber, vitamins such as niacin and thiamin, and minerals such as iron, calcium, and phosphorus.
3. Low glycemic index: Kodo millet has a low glycemic index, which means that it helps regulate blood sugar levels and can reduce the risk of developing diabetes.
4. Promotes weight loss: Kodo millet is a low-calorie food that is rich in fiber and protein, helping people feel full and satisfied and reducing the likelihood of overeating. It is also a good option for those on a weight-loss diet.
5. Good for digestion: Kodo millet is rich in dietary fiber, which can help promote digestion and prevent constipation.
6. Rich in antioxidants: Kodo millet contains several antioxidants, including phenolic compounds, which can help reduce the risk of chronic diseases such as cancer, heart disease, and inflammation.

Incorporating kodo millet into your diet can provide several health benefits and can help in maintaining overall health and wellness.