Jowar Khichdi Premix

Description

Jowar khichdi premix is a convenient and nutritious mixture. These ingredients combine to create a flavorful and aromatic dish that is rich in protein, fiber, and essential minerals. Jowar khichdi is a gluten-free option and can be enjoyed as a wholesome main course or a light meal. Overall, jowar khichdi is a healthy and delicious choice for Indian cuisine lovers.

Allergen Info

Made in a facility that processes wheat, tree nuts and seeds.

Ingredients

Jowar Rava, Moong Dal, Jowar Flakes, Jowar Flour, Cumin, Black Pepper, Salt, Dried Curry Leaves, Asafoetida and Turmeric.

Health Benefits :

1. Gluten-Free: Jowar is gluten-free, making it an excellent option for people who have celiac disease or gluten sensitivity.
2. High in fiber: Jowar is rich in dietary fiber, which can promote digestive health, regulate blood sugar levels, and prevent constipation.
3. Low glycemic index: The glycemic index measures how quickly a food raises blood sugar levels. Jowar has a low glycemic index, which means it is less likely to cause spikes in blood sugar levels.
4. Rich in antioxidants: Jowar is rich in antioxidants that help protect against chronic diseases such as cancer, diabetes, and heart disease.
5. Nutrient-Dense: Jowar is a rich source of essential vitamins and minerals such as phosphorus, potassium, calcium, iron, and manganese.
6. Weight Loss: The premix is a great option for people on a weight-loss diet as it is low in calories and fat.
7. Jowar Khichdi premix is easy to digest, making it a perfect meal option for people with digestive issues.
8. The premix is also an ideal option for people with high cholesterol levels as Jowar has been reported to reduce blood cholesterol levels.
9. Anti-inflammatory : The anti-inflammatory and antioxidant properties of Jowar help improve cardiovascular health and prevent chronic diseases such as heart disease and cancer.

Incorporating Jowar millet into your diet is an excellent way to promote overall health and wellness.