Kodo Khichdi Premix

Description

Kodo Khichdi premix is a convenient and nutritious option for preparing the traditional Indian dish, khichdi. This premix allows for a flavorful and wholesome kodo khichdi packed with nutrients, fiber, and a balanced blend of spices.

Allergen Info

Made in a facility that processes wheat, tree nuts and seeds.

Ingredients

Kodo Rava, Moong Dal, Kodo Flakes, Kodo Flour, Cumin, Black Pepper, Salt, Dried Curry Leaves, Asafoetida, and Turmeric.

Health Benefits :

The Kodo Khichdi premix is a wholesome and nutritious meal that contains several ingredients beneficial to health. Here are some health benefits of the key ingredients present in Kodo Khichdi premix:

1. Kodo Millet: Kodo Millet is a gluten-free grain that is high in protein, dietary fiber, and essential nutrients like vitamins and minerals. Consumption of Kodo Millet has been shown to reduce blood sugar levels and improve heart health.
2. Moong Dal: Moong Dal is a rich source of protein, fiber, and antioxidants. It helps in weight loss, regulates blood sugar levels, and improves heart health.
3. Cumin: Cumin has anti-inflammatory properties and aids in digestion. It also helps in weight loss and enhances immunity.
4. Black Pepper: Black Pepper has antioxidant and anti-inflammatory properties. It helps in digestion, alleviates pain, and controls cholesterol levels.
5. Dried Curry Leaves: Dried Curry Leaves are rich in iron, calcium, and vitamins necessary for bone health. They also have antioxidant properties and help in diabetes management.
6. Turmeric: Turmeric has anti-inflammatory and antioxidant properties. It improves immunity, reduce